Change = Chaos

2020.05.29_FlowersChangeChaos

When my daughter was little, she had a classmate at her daycare that was from Nigeria. She was a beautiful girl with the most gloriously smooth blue-black skin and big brown soulful eyes. She asked me why her friend’s skin was a different color than hers. I paused for a moment knowing that whatever came out of my mouth would shape my child’s view of the world (no pressure!) and the people in it… gratefully, I had a divine moment of thought intervention and said, “You know how when you go into a garden and there are lots of flowers and they’re all different shapes, sizes, and colors but each of them is beautiful? Well, people are like that… all different and all beautiful.” She nodded in agreement and went off to play with her friend… I so wish I could impart that wisdom to the entire world right about now.

Fast forward 20+ years and my daughter is now an amazing young woman and married to a wonderful young man who is Filipino. A while back, she confided in me that she was scared at what was going on with the racism that was rearing its ugly head especially given that she was a white woman married to a brown man… and I told her, in a way, it was a silver lining… like a deeply infected wound, it needed to be broken open to let the light in to heal it… that wound cannot be hidden anymore… we truly see it and how infected it is and how much healing is needed… and the other silver lining is this is spurring people of all colors and genders to get involved, to run for office, to stand up.

With great change comes great chaos. I know it’s a scary time and we are all affected by what is going on in one way or another, some more than others, and it may feel overwhelming but I believe that we all have the ability to affect change in our world no matter what kind of flower we are. I encourage anyone who is reading this to do one small thing today – a donation, a letter, a conversation, a gesture, watch or read something to educate yourself – and follow that with another the next day and start a tradition of inspiring change in your life and share that with others and together we can make a difference and help heal that wound. Y’know that old saying “The Buck Stops Here”… well, my new saying is “The Change Starts Here.” It’s time.

RiskFactor with tag BLK

 

Will Wonders Never Cease

Wonders

Did your mom ever say that? Like when you were a teenager and cleaned up your room without being asked? Or you lost something and miraculously found it again? I was just thinking about the wonder in the world and what that looks like… sometimes it’s big like a grand vista but sometimes it’s something that may seem very small but isn’t. In the cottage I’m renting, I have what I call a Shelf of Wonders… it’s those little things that someone made for or gave me or a special photo or memory of an amazing trip. They probably wouldn’t mean much to anyone else but to me they are wonder-full treasures and always bring good memories to my mind of an event or person/s.

One of those items is something my daughter made for me. I’m not a big fan of the traditional idea of Valentine’s Day and I taught her that V-Day is for all kinds of love – friends, family, and anyone else who adds some sparkle to your life and I’d also told her that a gift didn’t have to cost a lot to be special (one year I gave her an empty refrigerator box for Christmas… it was her favorite gift!!). One Valentine’s Day morning, I came downstairs and found a “Love Boat” made out of construction paper… complete with smokestacks and cotton “smoke” coming out of them and a flower-petal wake behind it and little cards with fun sayings on them like “Bee Mine” with a hand drawn bee. I can’t tell you how much that made my day and that Love Boat will be with me until my dying day… and it wasn’t just the gift but also the thought and heart that went into making it that made it so special.

So, it was a “little” thing that packed so much bigness into it… wonder-full indeed! Maybe today, take some time to focus on some of the wonders in your life that you’ve overlooked lately or taken for granted… the things that make your heart smile or bring back a good memory when you see them… and be grate-full in that moment.

RiskFactor with tag BLK

Email: theriskfactor.org@gmail.com

Spring-ing

FrontDoor

May 1, 2020 – Today is May Day, or Beltane in the Celtic tradition. This is the mid-point of Spring, half way from the equinox to the Summer Solstice. Ancient Celtic people celebrated the re-birth of flowers and trees, the long days, and the warmer weather.

And with that rebirth, come the gifts of small green leaves and fragrant blossoms pushing their way out of dormant branches toward the sun… the birds happily chirping their unique songs… a gentle breeze rustling the leaves on the trees making the windchimes softly ting… the bees are back in business and buzzing merrily… sunlight streaming through the trees. Up in the mountains where I live, the owls have reappeared in the evening, exchanging hoo-hoos back and forth and I wonder what they’re communicating to each other… the latest gossip in the owl world about who is nesting with who perhaps or maybe they’re wondering why all the humans are around so much!

And also, with the season comes everyone’s favorite – Spring Cleaning, come on down!! One benefit to sheltering in place is you don’t have to cram everything needed to be done into one day because of your busy schedule… I’ve been making a list of the things I’d like to get organized or cleaned out and just doing one thing a day or every other day… not necessarily huge projects but completing them still makes me feel a bit accomplished which helps my spirit.

I’m learning to sit with what is and quiet my buzzing mind… close my eyes and just listen to what’s around me that I miss because I get so caught up with trying to stay busy and not think about the world and all that’s going on… I really don’t have any control over that so I will focus on what I can… and right now, I can control this moment in time and make it something special… spring-ing my mind into action for my own well-being. I encourage you all to find a little time to just “Be”… look around your world and see all the gifts that are right there in front of you.

RiskFactor with tag BLK

Email: theriskfactor.org@gmail.com

Future Tripping

Image

Butterfly

These are challenging times for so many reasons and I have found myself upon occasion in the throes of what I call “Future Tripping”… the worrying about “what if…” and “how will I…” I was pretty good at doing that when I was recuperating after my accident and found myself doing it again these past few weeks resulting in sleeplessness, anxiety, fear, and lots of weepy moments… I had to remind myself that Future Tripping does no good because there are no answers… all we really have is right Now.

One of the biggest challenges I am working on is living in the Now. Not asking “what if” or “how come” or “will I” because worrying about the past or future is a fairly moot point and you miss living your life… this moment right Now will pass you by and never come again.

I remember the first time my parents wheeled me out of the hospital and into the fresh air and I was hit with a swell of emotion at how absolutely and incredibly beautiful that moment was… the blue of the sky, the wispy white clouds, the smell of cut grass, a small child’s laughter… and I was so grateful to be able to still be alive to experience that. And that is a memory that I am focusing on… experiencing the moment at hand and the wonder that the world has to offer and remembering that the “little” things so often are anything but.

So, I will leave you with that thought and wish that each of you look deeper into your inner being and find the inner peace of Now and being able to pass that along to others as we all travel through this thing we call life.

RiskFactor with tag BLK

Email: theriskfactor.org@gmail.com